Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...

How often do you let your inner critic control what you do? Do you neglect, avoid or overreact your emotions and struggles?

What is your inner compass telling you?How often do you pause to appreciate your life and integrate the lessons?

How does unconditional love starts imprinted a healing frequency inside of us? Are you aware of the impact that mother's love has?

How do you want to live your life, guided by others or designed by you? Are you happy with the choices you have made or you can do better?

Are you struggling to reclaim your life again? What can you do to begin your own healing process?

Are you building a self-care routine to rest? How much do you love your body and mind to allow them to regenerate?

Is your life aligned with your values? How often do you feel you're just following the herd?

Have you felt overwhelmed or completely exhausted lately? Is it a huge challenge to sustain your attention and concentration?

How bad do you want to be that new upgraded, aligned person? Do you want to learn the three regions involved in creating a habit?

Once upon a time, a year came loaded, pressured, evolved and designed to give you one of the most important lessons of your life! This...

Would you like to feel protected by your thoughts and emotions? Do you know how to create and enhanced mindset to thrive?

Is the concept of power being used just to control and manipulate? Why is power addiction ingrained in human psyche and how can we turn ..

Are there lessons in this chaotic pandemic world? Can you breakthrough the disease and reborn as a stronger, wiser and more resilient human?

Are you aware of your overall health? Are you proactively doing something towards enjoying long-term health and knowing yourself?