Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...

How often do you let your inner critic control what you do? Do you neglect, avoid or overreact your emotions and struggles?

What is your inner compass telling you?How often do you pause to appreciate your life and integrate the lessons?

How do you want to live your life, guided by others or designed by you? Are you happy with the choices you have made or you can do better?

Are you building a self-care routine to rest? How much do you love your body and mind to allow them to regenerate?

Have you felt overwhelmed or completely exhausted lately? Is it a huge challenge to sustain your attention and concentration?

Would you like to feel protected by your thoughts and emotions? Do you know how to create and enhanced mindset to thrive?

Are there lessons in this chaotic pandemic world? Can you breakthrough the disease and reborn as a stronger, wiser and more resilient human?

Have you try to really see the lessons in your life? or Are you avoiding having time and going deep to find out?

Do you believe you have control over your attention? How often do you find yourself taken away from what you want to do?

What are the abilities that you thought you didn't have and you acquired? How far do you think you can get by investing time into upgrading

What is the level of awareness that you want to have in your life? Are you guided by the stimuli and what is being displayed as the movie ..

How do you feel when suddenly you are in a position of being emotionally vulnerable? Do you know that is through being vulnerable ...

What makes you happy? Are you a chaser of happiness or a creator of it? How do you contribute with your own creative process?

What are your experiences about this whole pandemic state? Have you taken the time to reflect in learnings of this last year?

Is something missing in the equation to balance the energies? or Do we need to pay more attention to what we want to promote?

Do you still believe that the world that is being broadcasted in news is real? What if there's another reality that is a lot more like ...

Is it just a feeling? Is it just relying on someone? Is it what the media says it is to lead you to buy more and feel the void? Or Is a...

Moving along with life means dealing with the different kind of reality that you created inside of you by knowing how your inner wisdom...

What if 2021 can be the year you want? Do you dare to apply the lessons and make it a much more fulfilling year?