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David Ortega B., M.Sc.
Oct 22, 20198 min read
Sleep: UpdatingYour Software!
An activity that nowadays is the most affected and many times less supervised by many people, and yet is one one of your most valuable asset


David Ortega B., M.Sc.
Aug 27, 201910 min read
Is Intermittent Fasting for You or Not?
We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..
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