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Journaling: An Inner Dialogue to Heal!
There are a sort of tools that will allow you to find your mental peace, to find your most valuable wisdom, to construct your own inner ..
David Ortega B., M.Sc.
Nov 8, 20198 min read


Do You Want To Be Your Own Self-Healer?
In a season of grinding, doing, performing, reaching goals and so many society imposed standards and trends is almost impossible to stay out
David Ortega B., M.Sc.
Oct 25, 201910 min read


Reprogram Your Mind for Success!
You are still able to repair many of the neural and immunological pathways through the amazing “magical” process of brain plasticity which..
David Ortega B., M.Sc.
Oct 9, 20199 min read


How to Increase Your Healing Energy?
Do you eagerly pursue to be positive? How many times in the intent of maintaining a positive frame you end up disappointed and stressed?..
David Ortega B., M.Sc.
Aug 20, 20199 min read


How Do You Let Go...Your Past?
Our existence is filled with memories, realities already lived, images already seen, voices already heard, people we’ve already met and so..
David Ortega B., M.Sc.
Jul 9, 20199 min read
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