top of page
Search


Is Intermittent Fasting for You or Not?
We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..
David Ortega B., M.Sc.
Aug 27, 201910 min read


How Do You Let Go...Your Past?
Our existence is filled with memories, realities already lived, images already seen, voices already heard, people we’ve already met and so..
David Ortega B., M.Sc.
Jul 9, 20199 min read
bottom of page