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Your Immunity Army: Ignite Your Power!
Are you aware of your immune power from within? How mindful are you to start igniting your defenses? Starting healing and turning on your ..
David Ortega B., M.Sc.
Mar 7, 20209 min read

5 Secrets to Harness Your Emotional Energy
How often do you find yourself emotionally drained? How can you protect, renew and purify your energy? Find out how to take care of your ...
David Ortega B., M.Sc.
Feb 1, 20208 min read


Your Essential Companion: Water!
One of the most abundant fluids in the planet "still", one of the most abundant fluids inside of our bodies, is the key carrier to all ...
David Ortega B., M.Sc.
Nov 6, 20197 min read


Sugar: The Sweet Poison!
Is it really that dangerous, addictive and toxic as spread around the health experts community?What is the evidence, treatment and when is..
David Ortega B., M.Sc.
Oct 15, 201910 min read


Why Motion is Good for Your Inner Health?
It’s a polemic topic more now in a chronic sedentary society that seems to hold even more to engage in activities that demand no physical..
David Ortega B., M.Sc.
Sep 3, 20198 min read


Is Intermittent Fasting for You or Not?
We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..
David Ortega B., M.Sc.
Aug 27, 201910 min read
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