What are the things that you would love to let go? Are you aware of the anchors in your life? Dive in to the world of possibilities...

Do You Really Know Yourself? How reactive are you? Are You Aware of Your Inner Assets and the Power Within You?

Are you currently experiencing anxiety? What type of emotions are you constantly feeling? How can you foresee a better future?

Living in a world and rhythm that offers more stress than solutions, has a profound impact in your mood, emotions & also in your gut health

Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..

Every one of us at some point in our lives have chosen to suffer, as harsh as it sounds, it is a choice that we’re making by allowing ..

We all have had in many moments of our life the sensation of boredom, when you don’t have anything to do, when you wait in line, etc..