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Develop a Healthy & Abundant Self-Esteem!
Where do you place your self-esteem? Are you a slave of external opinions or triggers to build your self image?Do you want to harness your..
David Ortega B., M.Sc.
Dec 7, 20199 min read


Your Building Blocks of Life: Amino Acids!
Many people relate the word amino acid with proteins, and they usually relate with muscle, however this small chemical molecules where ..
David Ortega B., M.Sc.
Nov 12, 20198 min read


Microbiota: More than a Gut Feeling?
Living in a world and rhythm that offers more stress than solutions, has a profound impact in your mood, emotions & also in your gut health
David Ortega B., M.Sc.
Sep 10, 201910 min read
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