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Align Yourself to Create Your New Life!
How Aligned are you with the life you wanted? How can you find the missing pieces of the puzzle and thrive?
David Ortega B., M.Sc.
Sep 12, 20208 min read


Living Consciously: Use Your Emotions to Thrive!
What is your awareness on the triggers that you let yourself be permeated? How do you care for what enters through your senses?
David Ortega B., M.Sc.
Jul 18, 20209 min read


Brain Update: Rewiring Your New Beliefs!
What is the type of brain that you want for the future? What are you doing to have a proper mental hygiene and upgrade your brain?
David Ortega B., M.Sc.
Jul 11, 20208 min read


Start Creating Your Own New Lifestyle: Evolve!
Is it the right time for you to let go some toxic thoughts, emotions and behaviors? Are you aware that this time will make you grow? Find..
David Ortega B., M.Sc.
Apr 11, 20209 min read


Release Your Stress and Fear: Time to Grow!
In spite of all the raised panic and fear, you are the only one able to control what you think, feel and do with yourself. Empower your..
David Ortega B., M.Sc.
Mar 14, 20208 min read


Transform Your Life: Raise Your Vibrations!
We are more than a body, we are more than a mind, we are infinite beings of energy and light that can transform into divine healing miracles
David Ortega B., M.Sc.
Feb 22, 202014 min read


Develop a Healthy & Abundant Self-Esteem!
Where do you place your self-esteem? Are you a slave of external opinions or triggers to build your self image?Do you want to harness your..
David Ortega B., M.Sc.
Dec 7, 20199 min read


The Keto Diet: Is it Really Safe?
You don't follow a trend, just to loose weight, and less if it is about your internal health, therefore keep your eyes and mind open to ...
David Ortega B., M.Sc.
Nov 20, 20199 min read


How to Get Rid of Chronic Stress?
What are the main sources of stress? Why do we keep falling in the same holes?Are we addicted to being stressed? Find out how to balance it!
David Ortega B., M.Sc.
Nov 2, 201910 min read


Sugar: The Sweet Poison!
Is it really that dangerous, addictive and toxic as spread around the health experts community?What is the evidence, treatment and when is..
David Ortega B., M.Sc.
Oct 15, 201910 min read


Is Intermittent Fasting for You or Not?
We have been programmed to eat what the food industry wants, we have been biased to believe that our best options is eating five or ..
David Ortega B., M.Sc.
Aug 27, 201910 min read
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