Are you drained and tired of negativity in external sources? What are the strategies to heal your senses and mind to thrive?

What are the things that you would love to let go? Are you aware of the anchors in your life? Dive in to the world of possibilities...

Do You Really Know Yourself? How reactive are you? Are You Aware of Your Inner Assets and the Power Within You?

Are you currently experiencing anxiety? What type of emotions are you constantly feeling? How can you foresee a better future?

What kind of experiences do you want for your life? Do you really desire a life full of wisdom, happiness and balance?

Do you really take your choices seriously? or Are you driven by trending media and popular opinions? Do you know your true inner power?

What is your awareness on the triggers that you let yourself be permeated? How do you care for what enters through your senses?

What is the kind of desires that you want to foster within you? What is our human nature to create a fulfilled life? Discover ..

Where do you place your attention in what you have or in the lack? How do you want to feel appreciated or rejected?

Is it that hard as sometimes "they" say? or Is it more about letting yourself flow with life? What are the pillars to feel happiness ..?

Our life is composed of decisions, every time we are faced with something that needs our attention we usually have to take a decision...

Living in a world and rhythm that offers more stress than solutions, has a profound impact in your mood, emotions & also in your gut health

Do you eagerly pursue to be positive? How many times in the intent of maintaining a positive frame you end up disappointed and stressed?..

Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..

Every one of us at some point in our lives have chosen to suffer, as harsh as it sounds, it is a choice that we’re making by allowing ..

We all have had in many moments of our life the sensation of boredom, when you don’t have anything to do, when you wait in line, etc..