How deep do you know your mind? Are you really committed to develop a new consciousness of your life? What do you need to do?

Life was given to us with an amazing set of blessings, to enjoy life, to vibrantly live and to encounter the lessons in our seasons of life

Where do you place your self-esteem? Are you a slave of external opinions or triggers to build your self image?Do you want to harness your..

What are the main sources of stress? Why do we keep falling in the same holes?Are we addicted to being stressed? Find out how to balance it!

Is not uncommon to hear a new trending disease, a new trending way to eat and also many impactful news about certain kind of foods,however..

An activity that nowadays is the most affected and many times less supervised by many people, and yet is one one of your most valuable asset

Is it really that dangerous, addictive and toxic as spread around the health experts community?What is the evidence, treatment and when is..

How many times have you felt sad, angry, happy, excited and suddenly something happens and cuts the emotion to be fully felt expressed and..

You are still able to repair many of the neural and immunological pathways through the amazing “magical” process of brain plasticity which..

Money, money, money, is all we hear since we were children, a lot of messages. However, if we are more objective and leave behind all the ..

Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..

How do you feel when you are grateful about anything? Do you have a sentiment of being fulfilled? Do you almost automatically put a smile in

Throughout our lives we have experienced several downhills, several disappointments, pain and if we resisted that pain even suffering ..Why?

For several years human beings have been questioning happiness, feeling complete and navigating life in its most pleasurable way, however ..