When you feel stressed do you confuse that feeling with hunger? How often have you catch yourself snacking without really having hunger?

Do you find yourself resisting what is happening around you? Are you still looking desperately for shortcuts?

Our life is composed of decisions, every time we are faced with something that needs our attention we usually have to take a decision...

Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..

Throughout our lives we have experienced several downhills, several disappointments, pain and if we resisted that pain even suffering ..Why?

We have been taught that our body is separated from the mind, and the mind is separated from the spirit, and our spirit is mystical, in ..

Many times in our lives, we’ve encountered with endless opportunities that require taking one decision, and that decision when is of paramou