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Restoring Balance: The Power of Hope!
Have you noticed that we change around the program? Are you aware of the power of your thoughts and actions to bring hope?
David Ortega B., M.Sc.
Mar 28, 20209 min read


Living & Thriving Without Fear!
Is time for fear or panic? or Is time to Live, Connect and Thrive? Take this time as a gift, as a lesson and awake your Inner Power!
David Ortega B., M.Sc.
Mar 21, 20209 min read


Stop Caring What Others Think: Be Yourself!
Do you live to satisfy others opinion? Are you constantly worried about what others think, say or do about you? Learn to reclaim that energy
David Ortega B., M.Sc.
Jan 17, 20208 min read


Accessing Your Inner Peaceful States to Thrive!
When you were young you were always searching for the next big adventure, you were anxious or eager to have access and “stuff”, you were...
David Ortega B., M.Sc.
Dec 25, 20199 min read


Release Anxious Eating & Lose Weight!
When you feel stressed do you confuse that feeling with hunger? How often have you catch yourself snacking without really having hunger?
David Ortega B., M.Sc.
Dec 4, 20199 min read


How Can You Synchronize your Heart and Brain?
Have you felt recently that your mind sometimes wants one thing but your instinct (usually your heart) wants another? How many times ..
David Ortega B., M.Sc.
Aug 17, 201910 min read
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