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How to Self-Regulate to Create Resilience?
Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...
David Ortega B., M.Sc.
Jan 29, 20235 min read


How to Take Powerful Decisions?
Our life is composed of decisions, every time we are faced with something that needs our attention we usually have to take a decision...
David Ortega B., M.Sc.
Sep 27, 201910 min read
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