Developing coping mechanisms is not really helpful when reaching a homeostatic internal state, as we’re just replacing something ...

How do you want to live your life, guided by others or designed by you? Are you happy with the choices you have made or you can do better?

What if 2021 can be the year you want? Do you dare to apply the lessons and make it a much more fulfilling year?

What if you become conscious and stop resisting the new era? What if you awake to the life that you have always wanted?

Almost everyone of us has suffered at some point this feeling of anxiety, in our best scenarios we felt it due to an eager anticipation of..